EXPLORE THE STUDIO
Arm Balance & Inversions
Play, technique, confidence, strength, arm balances, upside down work.
FOUNDATIONS
Build a strong base
QUICK CORE
15 MIN ALL
INTRO TO HEADSTAND
30 MIN BEG|INT
ARM BALANCES
Balance and flight
POWER YOGA SIDE CROWD
75 MIN INT|ADV
MORNING POWER YOGA
40 MIN INT|ADV
INTRO TO PINCHA
30 MIN INT|ADV
HANDSTAND
Refine technique, build strength and find alignment
INTRO TO HANDSTAND
30 MIN BEG|INT
Unlimited access to the complete studio.
- New classes every week
- Weekly live class
- Live support for your practice
- Global community
- Practice anytime anywhere
MY PHILOSOPHY
Movement not as punishment, but as connection.
A space to reconnect with your body, build awareness and come back to yourself.
